Earlier than you throw out leftover meals: veggies, meat, fish, pasta, rice, truly something, contemplate this…
1. Is there sufficient left over to make one other meal or two? If that’s the case, will it retain its basic style and texture whether it is reheated? (Some issues are even higher the second day.)
2. Do you have got room to retailer it in your freezer? Or a buddy you may give it to, who would recognize it, if you happen to do not?
3. Will it work for lunch or dinner the following day, or the day after? (Who says you’ll be able to’t get pleasure from the identical factor two days in a row!)
4. Is it freezable (once more, style and texture)? Can it’s frozen and reheated for a future lunch or dinner?
5. If it will not work for one more meal, will it add flavour to soup inventory, stew, gravy or one other dish?
A number of concepts –
* Leftover roasted, steamed, boiled, baked greens are nice frozen in a freezer bag to be used in soup inventory, pureed or entire, relying on the soup and the kind of vegetable.
* Leftover greens, like roasted mushrooms, asparagus, peppers, potatoes, and so on. are a terrific and engaging addition to an omelet, for breakfast, lunch or dinner. They may additionally work in spaghetti sauce, chili or in a easy pasta dish. Be inventive and check out one thing new. If it really works, share it. If it does not, you tried… and sure realized one thing within the course of.
* Leftover roast rooster or turkey carcass makes nice soup inventory. Leftover meat that has been correctly cooled, saved after which reheated in soup inventory, provides taste and protein to soups. To make SOUP STOCK (the stuff you make BEFORE you add the meat and something that can keep within the soup as soon as the inventory is made): Cowl the carcass with water, carry to a boil and simmer for a number of hours with an onion, cloves of garlic, celery tops, carrots, bay leaf, and so on. to attract all of the flavors into the inventory. Take away inventory from warmth, take away bones and chunks of vegetable, and so on. from the inventory (utilizing a colander or strainer). Permit the inventory to chill (as rapidly as doable) then skim off the fats. Use the soup inventory as the bottom for any variety of soups, together with rooster or turkey soup.
* Leftover roast beef, pork or rooster works for a second dinner or in sandwiches or tortilla wraps for lunch the following day… attempt a excessive fiber tortilla wrap or bread, add a little bit mayo or Miracle Whip, common or Dijon mustard, a little bit of salt and pepper, some lettuce, tomatoes, onions, or no matter makes your mouth water, and you’ve got a wholesome, scrumptious and price saving (you made it!) lunch. Add a bit of fruit and or some veggies together with a few excessive fiber cookies (The Lazy Chef Double Chocolate Walnut Oatmeal) and also you’re set for the day 배추김치.
* The tail, head and pores and skin from wild salmon makes nice soup inventory for a chowder. As soon as the inventory is made add the leftover salmon meat to the chowder. Or, use the leftover salmon to make Salmon Melts or Salmon Wraps. Scrumptious!
* Leftover rice is nice the following day or frozen for reheating later by itself or in a fried rice dish. Or, add it to home made vegetable, beef or rooster soup.
* Leftover pasta may be frozen for utilizing later. Chop it up and add it to soups, or saute it in oil with crushed garlic, a little bit of finely chopped onion, some diced prosciutto, ham or rooster, a couple of sliced mushrooms, and sprinkled (whereas it is cooking or after) with asiago or parmesan cheese. Yum!!
There actually is a lot you are able to do with leftovers. As soon as cooked nearly something may be frozen for later use. If you do not have a whole lot of freezer house then plan a meal the place you should use the leftovers the following day or the day after, relying on the leftover.
A number of phrases of warning across the protected dealing with of leftovers:Be certain cooked meals are cooled rapidly and refrigerated or frozen inside 1 to 2 hours of cooking. That is essential as a result of micro organism grows in meals that’s left standing at room temperature for too lengthy.
Well being Canada offers ‘Meals Safety Suggestions for Leftovers’ at http://www.hc-sc.gc.ca/fn-an/securit/kitchen-cuisine/leftovers-restes-eng.php. The USDA Meals Safety and Inspection Services supply ‘Secure Meals Dealing with’ tips at http://www.fsis.usda.gov/factsheets/Safe_Handling_Take-Out_Foods/index.asp. Each websites present good recommendation on the protected dealing with of leftovers.
Earlier than you consider tossing leftovers bear in mind the old saying ‘waste not, need not’. Utilizing them up, fairly than throwing them out, has a optimistic influence each on our meals prices and the atmosphere (much less rubbish in land fills).
That mentioned, whereas I attempt laborious to not throw leftovers out, typically I do. I am going to have one thing within the fridge I’ve forgotten about and earlier than you already know it, the meals has spoiled. However I work laborious to not throw issues out and I am significantly better at this than I was. Progress!